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YOGA: This Is Yoga...From the Basics to the Advanced poses and the Philosophy behind True Yoga.
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Performing Yoga is a holistic lifestyle that assimilates every element of early understanding about Yoga, to make a pleading discipline in uniting the body, soul, and mind. Together with the series of simple, but effective yoga poses and breathing techniques, a better emphasis is engaged on the innermost meditation experience, for the comfort of mind and other unseen elements of human life.
When performing yoga, the wisdom and methods used are taught in a pure, comforting, and systematic manner. The programs reinstate balance by strengthening the body, calming the mind, regaining focus, and improving confidence.
Regular practice of Yoga brings extraordinary lifestyle changes to individuals. It comes with a lot of benefits that makes life better. Those who tried it reported a healthier and happier life with less anxiety, greater mindfulness and patience.
For a lot of people in many Western countries, yoga is still like a bit strange practice or exercise. But, doing this practice on a regular basis is able to help anyone achieving some health benefits which you’ll discover by reading this book. In this book you’ll learn more things about yoga, its benefits, how it works, and a lot of other information every beginner has to know to get started on this practice.
Download your copy today!
Take action today and download this book for a limited time discount of only $0.99!
YOGA, YOGA POSES, YOGA FOR BEGINNERS, MEDITATION, BUDDHISM, HEALTH, EXERCISE ,
Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how...
Performing Yoga is a holistic lifestyle that assimilates every element of early understanding about Yoga, to make a pleading discipline in uniting the body, soul, and mind. Together with the series of simple, but effective yoga poses and breathing techniques, a better emphasis is engaged on the innermost meditation experience, for the comfort of mind and other unseen elements of human life.
When performing yoga, the wisdom and methods used are taught in a pure, comforting, and systematic manner. The programs reinstate balance by strengthening the body, calming the mind, regaining focus, and improving confidence.
Regular practice of Yoga brings extraordinary lifestyle changes to individuals. It comes with a lot of benefits that makes life better. Those who tried it reported a healthier and happier life with less anxiety, greater mindfulness and patience.
For a lot of people in many Western countries, yoga is still like a bit strange practice or exercise. But, doing this practice on a regular basis is able to help anyone achieving some health benefits which you’ll discover by reading this book. In this book you’ll learn more things about yoga, its benefits, how it works, and a lot of other information every beginner has to know to get started on this practice.
Download your copy today!
Take action today and download this book for a limited time discount of only $0.99!
YOGA, YOGA POSES, YOGA FOR BEGINNERS, MEDITATION, BUDDHISM, HEALTH, EXERCISE ,
Kindle Edition
Published December 26, 2015
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Displaying 1 of 1 review
January 20, 2016
Horrible! No wonder it was 99¢! Misspelling and too basic. Seriously. Do not even spend the .99¢, you already know more than what this gives you. Two thumbs down.
Displaying 1 of 1 review