Every day, People face the risk of being attacked. Attacked by street Muggers, home intruders, rapists and just violent people. If you, your relations or a friend get attacked you have a right to use reasonable force using a force equal to the force you are attacked with. According to the terms of law, the reasonable use of force somebody needs for protection against the use of unlawful force by another person, is called "self-defence". This definition is quite simple and easy to understand.
Real self-defence is actually a complicated conception which involves lots of aspects. In context we can consider self-defence as a person's ability to resist fighting off an attack of a Rapist, responding to verbal abuse, All of this can be referred to as self-defence. Self-defence plays a part in everybody's life, but we often don't give it as much thought as we should. Self-defence embraces a huge variety of skills.
To resist a negative external influence every self-defender must have a kind of inner force which gives them power. You need to be strong to say "Hands off! get away from me!" It's not a matter of physical strength - you have to have a powerful spirit.
Along with myself the student used in the photographs is a new student of about six months, I used a new student because I felt anyone coming into self defence for the first time will be nervous and apprehensive. So this is to show that everyone has a beginning in the world of Martial Arts, or Self Defence.