PTSD: PTSD Recovery to Properly Handle PTSD Triggers

by David Walker

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You’re about to discover a proven strategy on how to overcome PTSD so you can live a normal, happy life. There are many people that suffer from PTSD and the emotional pain can be overwhelming and this pain can overflow affecting the people closest to them. Most victims realize how much of a problem this is, but are unable to overcome this problem.

The truth is, if you're suffering from PTSD and haven't been able to beat PTSD, you're simply lacking an effective strategy to control it and ultimately beat it. This book goes into a step-by-step strategy that will help you overcome PTSD once and for all.





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"Very helpful" -- Sarah Mcdonald

"Post­traumatic stress disorder (PTSD) develops after a terrifying suffering that involved physical or psychological harm or the threat of physical or psychological harm. Persons suffering from PTSD experience recurrences of the terrifying situation. Educating yourself with this book is something I will highly recommend to anyone particularly for people suffering from PTSD or have family members or friends suffering from PTSD." -- Ivan Jerk

"This book is a great guide for those out there trying to overcome a serious problem that they've once experienced in their lives. PTSD (post traumatic stress disorder) should not be overlooked. I've known someone with this disorder, and trust me, all is not well with him. The strategies and guidelines that this book presents will surely help out with reducing the effects, but it's best to seek professional help. Still a great book though - recommended!" -- Jack Black

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83 pages, Kindle Edition

First published August 26, 2015

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Reviews

[Brent R · Rating 5 out of 5]

I really enjoyed reading this book. Thankfully, this e-book was able to enlighten me and provide me with a more complete picture as to the causes and myths surrounding this crippling disorder. Highly Recommended!

[Elle · Rating 3 out of 5]

A brief introduction to what PTSD is, the causes, symptoms, treatments, myths, medications, and self-help treatments one can use for PTSD.

[Camille · Rating 4 out of 5]

This came highly recommended. A good guide that does a decent job explaining & breaking down the different facets of PTSD. Highlighting the kind the reader has through workbook portions, & offering exercises & post cognitive explanations. From starting the book to ending it, the reader can compare the notes from who they were at the start, to who/where they are now to understand how long standing or complex their trauma is, & how it's altered their personality &/or behavior, & how to heal & get back through stabilization, direct confrontation & then realization. I highly recommend working with a professional (counselor/therapist) alongside this book. I would greatly recommend it to anyone suffering from the effects of anxiety or PTSD. My only grievance is the organization of parts of the book are slightly confusing.

[Kerri Woman · Rating 5 out of 5]

Helpful

My daughter suffers from this, and this book was helpful in ways for treatment. It explains the different types and ways PTSD can effect a person and dispels the myths involved.