PLEASE NOTE: THIS IS A COMPANION TO THE BOOK AND NOT THE ORIGINAL BOOK.
Eat to Live by Joel Fuhrman, MD Key Takeaways, Analysis & Review
Preview:
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman, MD, is a book designed to help Americans achieve and sustain healthier lifestyles, particularly in terms of their eating habits. Although the United States is an educated and prosperous nation, Americans sometimes suffer terribly when it comes to their health. The incidence of heart disease and cancer continues to rise, and those who don't suffer early deaths from preventable diseases often live with chronic ailments like diabetes instead. Americans are actually the most obese people in world history, with 34 percent of the population classified as obese...
This companion to Eat to Live includes: Overview of the book Important People Key Takeaways Analysis of Key Takeaways and much more!
Eureka Books’ Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman, MD | Key Takeaways, Analysis & Review is a great summary of Dr. Fuhrman’s guide to help Americans achieve and sustain a healthy lifestyle, particularly regarding their eating habits.
The author maintains that Americans, despite living in the world’s richest country, are prey to a variety of illnesses, many related to the American diet, which is high in foods with poor nutritional value. Americans are among the fattest people on the planet, with 34% of the population categorized as obese. While much of this problem is due to personal choices people make, it is also abetted by government programs, advertising, and corporate influence over the American diet.
This is an excellent guide for anyone who wants to know more about achieving a healthy lifestyle and living longer and healthier. It certainly makes one want to read the full book.