Sampler: Elly Pear’s Fast Days and Feast Days: Tips and recipes to reset your diet for the New Year

by Elly Curshen

Reset your diet for the New Year with this exclusive e-short from rising cookery star Elly Pear. Gone is prescriptive eating – here you will find eight delicious 5:2 recipes along with no-nonsense advice for both your fast days and feast days. This is the answer to all your New Year healthy eating resolutions.

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting pescatarian recipes for eating well and enjoying food on both fast days and feast days.

Genres: Cookbooks

36 pages, Kindle Edition

Published December 31, 2015

Reviews

[Pat Pathmanathan · Rating 5 out of 5]

Could easily eat the book

The recipes look fab and easy. I haven't tried any of them but looking forward to trying them. Will update the review once cooked some of them.

[Eileen Hall · Rating 4 out of 5]

The ideal recipe book for anyone who is trying to get over the excesses of Christmas and New Year celebrations.
Also a good book to dip into at other times of the year especially summer holidays!
I was given a digital copy of this book by the publisher Harper Collins UK via Netgalley in return for an honest unbiased review.

[Jessie Bee · Rating 5 out of 5]

Good recipes

Thanks to the writer, I now have a few recipes to try out. My best choice is the almond butter