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The Heart of Health: The Principles of Physical Health and Vitality

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This book is for those that want to understand the basic natural laws of staying healthy. It is a guide, a road map, to show you how you can take control of your own health in order to reach the natural balance that leads to optimal physical health and vitality. This book lays out the basics of energy and nutritional medicine. It shows how these two powerful healing tools/concepts intertwine to become the Heart of Health.


The Heart of Health explores the role that bio-photons, scalar waves, and electrolytes play in our human inner communication system and how the status of our bio-ecology determines the health of our immune system, nervous system, and hormonal system. This book also explores how proper cellular nutrition supports all of the various metabolic functions that create cellular energy, help us to detoxify metabolic waste products and environmental toxins as well as protect us from oxidative stress.



The Heart of Health introduces the heart's ability to produce scalar waves through its built in möbius coil circulation system. Scalar waves act like waves of unlimited potential that are impacted by our thoughts, emotions and intentions. This provides a bridge from the energetic, quantum field to the physical. The Scalar Heart ConnectionTM technique and Holographic Repatterning® are both introduced in this book as powerful tools for bringing about positive change that provides the opportunity to transform old behaviors and habits and experience greater freedom and joy in relationships, career, health and spirit. The combination of these processes and the principles of physical health help us to realize a life of optimal coherence and vitality.

144 pages, Paperback

First published October 1, 2003

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About the author

Stephen Linsteadt

68 books3 followers
Stephen Linsteadt is an author, poet, and painter. He is the founder of Scalar Heart Connection.

He is the co-author of "The Heart of Health: the Principles of Physical Health
and Vitality," and the author of "Scalar Heart Connection" and "Quantum Healing Codes."

He has lectured extensively on the subject of the mind-body connection as well as created and conducted workshops in the area of physical health and emotional wellbeing.

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