What do you think?
Rate this book
Meditation: Calming the Mind
Meditation helps us to cope more easily with the trials of daily life, pain and emotional trauma. This book describes the fundamentals of meditation and includes special meditations for healing and generating compassion. Bob Sharples is a psychologist and counsellor and is well respected for his work at Dr Ian Gawler's Yarra Valley Living Centre. He has been meditating and using Buddhist principles in his work since 1975.
256 pages, Paperback
First published May 1, 2003
1 person is currently reading
15 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.