Periodization Breakthrough!: The Ultimate Training System

by Steven J. Fleck, William J. Kraemer

Health, Fitness, Diet & Weight Loss, Adventure & Recreation

Genres: Fitness

181 pages, Hardcover

First published July 1, 1996

Reviews

[Jesse Mcmeekin · Rating 2 out of 5]

Despite two first-tier authors, this book reads as if written for an eight year-old, replete with unnecessary exclamation points (!) and encouragement along the way. (Is this complicated? Yes, but you can do it!)