Rock Hard

by Robert Kennedy

The author of Hardcore Bodybuilding presents a tailor-made nutrition plan that unleashes more energy, creates greater endurance, quickly builds lean muscle and gets rid of fat.

260 pages, Paperback

First published April 1, 1987

About the author

Robert Kennedy was a Canadian publisher of fitness and bodybuilding magazines. He founded Robert Kennedy Publishing, one of the largest North American publishers of this type of magazine.

Librarian Note: There is more than one author in the Goodreads database with this name.