By A Customer This book was designed to help you gain more confidence and knowledge in using herbs for not only yourself but your family as well. How Herbs Work In Your Body and Herb Types are how the book begins then quickly jumping into Individual Herbs which provides a concise detail of many of the popular herbs in use today, Their type, description and uses are among the knowledge you will gain by reading this book. Some of the other areas the book details, is Combination Herbs, Vitamins and Minerals, Cleansing, Diets and Fasts, Giving Herbs to Babies, an indepth section on Ailments and Remedies and much much more valuable information. With changing times and people taking more responsibility for their health, and using "herbal Remedies", The How To Herb Book will most certainly be a valuable asset in your herb book library.
This book is fabulous. So much information about not only amazing herbs and what they do for you, but how to use them, recipes, information on the vitamin and minerals your body needs and which foods/herbs contain them, fasting information, clean eating information, and a little on exercise as well. It's an incredibly easy read and I recommend this to anyone and everyone who is interested in natural health and healing. My mom passed this down to me, and I'll keep the tradition going!
What a great book. I have been looking for a good book that really talks about herbs, their benefits and helpful combination. I happened to find this one in a consignment store and have been thrilled with all the possibilities.
There are some great remedies for pretty much anything that ales you. I thought of so many as I was reading this. Can't hurt to try as we will try all kinds of medication. This is what God made for us.