Loops: An Applied Functional Contextual Approach to Health Behavior Change

by Beverly Coghlan

This book is about behavioral health. It is about how human nature works both for us and against us with respect to our physical and emotional wellbeing. The science is not new. The application of the science is. This book presents a framework for conceptualizing healthy behavior change and how to make it happen. It is fully scalable and can be applied personally, in individual therapy, in groups, in organizations and indeed in society as a whole.

30 pages, Kindle Edition

Published January 6, 2016