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Up, Ready, Move 30 Day Challenge: Daily Action to Ditch Your Past And Build Your Dream Life NOW
On a scale of 1-10 what grade would you give yourself for your health?
Physical? Fiscal? Mental Acuity? Emotional/Spiritual?
If you find yourself HERE and want to get “THERE” this book is for you.
• 10 Days to get UP in energy, spirit, vibration.
• 10 Days to get READY for serious action by making a solid plan to overcome obstacles and build your dream.
• 10 Days to MOVE toward your dreams through daily action steps.
Originally created as a 30 days of activity, to prepare people for the new calendar year, this challenge has been reworked to apply to any day or month in the year, because no matter where you are, you have a past, and deserve a future based upon your own intentional design.
Start where you are, doing one day’s steps at a time, with a single focus --- your ONE thing. Embark upon this life-enhancing journey, and in one month you will be well on your way to the “there” you envision now.
Physical? Fiscal? Mental Acuity? Emotional/Spiritual?
If you find yourself HERE and want to get “THERE” this book is for you.
• 10 Days to get UP in energy, spirit, vibration.
• 10 Days to get READY for serious action by making a solid plan to overcome obstacles and build your dream.
• 10 Days to MOVE toward your dreams through daily action steps.
Originally created as a 30 days of activity, to prepare people for the new calendar year, this challenge has been reworked to apply to any day or month in the year, because no matter where you are, you have a past, and deserve a future based upon your own intentional design.
Start where you are, doing one day’s steps at a time, with a single focus --- your ONE thing. Embark upon this life-enhancing journey, and in one month you will be well on your way to the “there” you envision now.
104 pages, Kindle Edition
First published January 4, 2016
6 people want to read
About the author
Mel Edwards
24 books40 followersAuthor. Speaker. Defeater of depression.
"Defeating depression is like playing the carnival game Whac-a-mole. You have to give it your all and be on target to beat that sucker down when it pops up again and again. If you pay attention, learn from your past efforts, and keep at it, you can win." -Mel. Edwards
Other Interests: Education, professional training, bodybuilding , Visual and Performing Arts, Doctor Who, and nerdy stuff.
"Defeating depression is like playing the carnival game Whac-a-mole. You have to give it your all and be on target to beat that sucker down when it pops up again and again. If you pay attention, learn from your past efforts, and keep at it, you can win." -Mel. Edwards
Other Interests: Education, professional training, bodybuilding , Visual and Performing Arts, Doctor Who, and nerdy stuff.
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