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Reverse Your Diabetes Diet: The new eating plan to take control of type 2 diabetes, with 60 quick-and-easy recipes

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What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket.Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

210 pages, Kindle Edition

First published November 5, 2015

39 people are currently reading
16 people want to read

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Dr David Cavan

21 books1 follower

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Profile Image for Pete Bowler.
20 reviews1 follower
November 3, 2019
Uninspiring

Recipes are uninspiring and expensive. Also difficult to navigate on Kindle. Wish I’d saved me cash. four more words required
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