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Insomnia: 9 Natural habits for a great night's rest: It's time to ditch insomnia with these 9 habits

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Struggling with Insomnia? Their are millions of people each year struggling to fight Insomnia, these 9 tips will help you develop better habits in your fight against Insomnia.

this is not an overnight sensation and these tips will take time as you start establishing your habits.

This is a short book to help you cure Insomnia as I almost lost a friend to Insomnia.

12 pages, Kindle Edition

Published January 8, 2016

About the author

Jean Whitehead

18 books1 follower

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