Zen & the Path of Mindful Parenting: Meditations on Raising Children

Tiempo de Mirar

by Clea Danaan

We all strive so hard to be perfect parents, we do whatever it takes to assure our children's happiness and safety and that they will grow up to be their best selves. Unfortunately our striving is making us crazy. How can we raise happy, healthy children while staying happy and healthy ourselves? This book is not intended as another manual, the last thing you need is another expert telling you the 'right' way to do it. Clea Danaan shows how, by using the practices and techniques of mindfulness, you can achieve a calmer and clearer approach to parenting, which will help you to raise more balanced and healthy kids.

Genres: Parenting

144 pages, Hardcover

Published September 15, 2016

About the author

My ecospiritual books grew out of a winding path, from my childhood in the Pacific Northwest and integral studies at Fairhaven College, on to massage school and Reiki training, and then graduate studies in Wisdom Traditions, somatic psychology, education, and creative writing. My dream is that all people would find their soul work, which heals people and our fellow earthlings on many levels. Visit me at CleaDanaan.com .

Reviews

[Melissa]

One of the best books I've read on parenting and how to accept and reframe the challenges and joys of being thrust into the crazy world of parenthood. Highly recommend it.

[Naomi Blackburn]

A lovely little book of reflections on parenting

[Alvin Soh]

It’s a simple guide to meditation with some applications for parenting.

[Mr Dominic]

Good book for parents ... is a little traditional and focuses mainly on mothers... occasional acknowledgement that men are often equally involved in raising children in the 21st century

[Rebecca]

Loved this

[Bethany]

Good book, going to put it to use.