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Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions
This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions.Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments, and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.
179 pages, Kindle Edition
Published January 20, 2016
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Displaying 1 - 2 of 2 reviews
January 25, 2021
Outstanding resource.
January 29, 2023
An essential yoga guide
This book is extremely useful for those wishing to explore their yoga practice, especially those student s and practitioners coming from an Iyengar background.
Both authors are extremely experienced teacher practitioners and their text and photographs guide the practitioner into deepened and understanding how to practice with and use standard props.
In my opinion this is one of the best books of its type.
This book is extremely useful for those wishing to explore their yoga practice, especially those student s and practitioners coming from an Iyengar background.
Both authors are extremely experienced teacher practitioners and their text and photographs guide the practitioner into deepened and understanding how to practice with and use standard props.
In my opinion this is one of the best books of its type.
Displaying 1 - 2 of 2 reviews