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Divide and Conquer: Divide Your Portions, Conquer Your Weight
The perfect companion to Xccelalife's portion control containers. Whether you want to lose weight, maintain your current weight, or even pack on lean muscle, we'll show you how. Designed by a certified personal trainer and registered nurses with years of education and experience in nutrition, health care and weight management, this program will teach you how to develop life-long healthy habits. Train your mind to know the types of foods and portions you should be eating for optimum health.
28 pages, Kindle Edition
Published January 15, 2016
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