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Affirmation Espresso: Fifteen daily shots of quick-hit positivity
If only you could have a daily shot of positivity - and at any time of the day. Well you can - and all for the price of your daily cup of coffee!
When we feel stress and anxiety building, at times, taking the first step towards solving the problem can feel like the hardest part - particularly when the pressures and time constraints of a busy schedule mean we feel daunted by the prospect of seeking professional help or even beginning a long book. Like all aspects of modern life we can always benefit from a quick, simple and effective solution.
Some self-help or self-improvement books are lengthy and feel like a chore to work through. This one, however, helps you one shot at a time and only takes moments to get through so you don't need to worry about finding the spare time to work on your own inner sense of well being. These positive affirmations are simple. However, the effect they can have when spoken, either mentally, or better still aloud, each and every day is anything but simple - it has the power to transform your thinking and self-image and ultimately your whole outlook on life.
It's long been recognised that if something is repeated routinely for a period of twenty-one days then it becomes a habit - much like that morning cup of coffee. Used in much the same way the positivity contained within these pages, once internalised, will take effect, giving you an uplifting and joyous feeling of reassurance and well-being while also remaining calm, grounded and at peace.
So, invest in a better life and order that freshly-brewed hit of positivity you need and deserve right now!
When we feel stress and anxiety building, at times, taking the first step towards solving the problem can feel like the hardest part - particularly when the pressures and time constraints of a busy schedule mean we feel daunted by the prospect of seeking professional help or even beginning a long book. Like all aspects of modern life we can always benefit from a quick, simple and effective solution.
Some self-help or self-improvement books are lengthy and feel like a chore to work through. This one, however, helps you one shot at a time and only takes moments to get through so you don't need to worry about finding the spare time to work on your own inner sense of well being. These positive affirmations are simple. However, the effect they can have when spoken, either mentally, or better still aloud, each and every day is anything but simple - it has the power to transform your thinking and self-image and ultimately your whole outlook on life.
It's long been recognised that if something is repeated routinely for a period of twenty-one days then it becomes a habit - much like that morning cup of coffee. Used in much the same way the positivity contained within these pages, once internalised, will take effect, giving you an uplifting and joyous feeling of reassurance and well-being while also remaining calm, grounded and at peace.
So, invest in a better life and order that freshly-brewed hit of positivity you need and deserve right now!
22 pages, Kindle Edition
Published January 15, 2015
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