Aikido: Learn the way of spiritual harmony with powerful yet graceful exercises that develop strength, suppleness and stamina

by Peter Brady, Mike James (Photographer)

A comprehensive training manual with breathing techniques, warming up exercises, basic moves and attacking and defensive tachniques demonstrated clearly by the highest qualified experts.

128 pages, Hardcover

First published February 25, 2007

Reviews

[Sandra · Rating 5 out of 5]

I trained with peter for yrs he was not only my master but my friend he teaching where amazing miss him