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192 pages, Hardcover
First published January 1, 1809
CHESHBON HANEFESH, first published in Lemberg in 1812 [sic], presents a unique system for self-improvement and the development of positive character traits. Employing sophisticated psychological techniques and charts to monitor one’s progress, this method was designed specifically for [bnei Torah] [i.e., those intensively engaged in Torah study] and is as applicable today as it was when it was first formulated, nearly 200 years ago.