Heal Your Gut with Essential Oils

by Eric Zielinski, Eric L. Zielinski

Heal Your Gut! It's Where Health Starts and Your Healing Begins! Gut dysfunction can be linked to virtually every disease and can cause conditions like fatigue, depression, food sensitivities, chronic pain, allergies, autoimmunity and many more. These conditions are by and large preventable, but have reached epidemic proportions as the Western lifestyle has infiltrated the entire globe with poor diet choices, stress, toxic overload and bacterial imbalance. Why You Need to Read This Book The tides of natural health could not have turned toward natural health at a more important time in our cultural history. Everything about our society is moving us further away from optimal gut health, shifting the balance of bacteria toward processed foods, dangerous antibiotic-resistant strains, and damaging our bodies from the inside out. We’ve been hard on our digestive system for decades, and it’s only getting worse. Not only does the food (and drink) we consume play a direct role, but lifestyle factors right down to how stressed we feel can dole out damage to the gut. The Time to Heal Your Gut with Essential Oils is NOW! As some of the most intriguing and powerful components of nature's medicine, essential oils can be used as a tool to help heal the damaged gut and promote total body wellness. Learn from Dr. Eric L. Zielinski all about how God’s Medicine, essential oils, can help you and your loved ones experience Abundant Life Health from the inside out!

Genres: Health, Nonfiction

68 pages, Paperback

Published February 4, 2016

Reviews

[JLynn · Rating 2 out of 5]

I was sent this book to review. I have a couple of issues with the formatting: section headers are left on one page and the paragraph begins on the next; and some acronyms aren't defined until mid-paragraph. These things I could normally overlook, but when paired with incomplete and inaccurate safety information, I cannot recommend this book.

Throughout the book you'll find the term "pure therapeutic grade essential oil." There is no government agency that regulates essential oils and there is no standard for essential oil purity. "Therapeutic grade" is a marketing term, not a standard.

My next concern about safety is with "culinary preparations" and ingestion. The safety information states "never take more than 1 or 2 drops in water at one time." Water an oil do not mix; therefore, you're not diluting the oil in the water.

When discussing dilution of oils for topical use, the book states to dilute and to "heavily dilute" when using on children, but does not give dilution ratios.

In the section about about GERD, the research cited was about tumeric and ginger essential oils used on rats.

I stopped reading halfway through the DIY Gut Protocol. Once I saw the book was heavily geared toward internal use of essential oils, I couldn't continue.

If you are comfortable with ingesting oils without the guidance of a certified aromatherapist, then you may find this book useful. I am not. I believe a home essential oil user can use essential oils safely topically and aromatically. I do not believe the same for ingestion.

[Erica Mueller · Rating 5 out of 5]

Get health is something I've been learning about lately and as a fan of essential oils, this book is a fabulous addition to my library.

Dr. Z is known for his research and this book does not disappoint. If you want to learn about essential oils and gut health, this is the book for you!

[Kristen · Rating 3 out of 5]

It was a thought-provoking read, but very hard to use as a useful resource as an ebook.

[Lesley · Rating 3 out of 5]

it is a good simple basic info guide to using oils