With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In this book he has put together a collection of over 400 tips, drills, principles, concepts and exercises to give you the edge no matter what style of martial art you practice. Discover quick and innovative ways to improve your punching, kicking, sparring and self-defence skills plus dozens of tips to work those hard to improve areas like speed, power and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's down-to-earth, in-your-face-style will get you up and training with a fire you have not felt in years. With hundreds of training methods drawn from his vast experience, research and interviews with top instructors around the country, Loren has put together an essential reference for every martial arts student and instructor.
Loren W. Christensen is a Vietnam veteran, retired police officer, a martial artist since 1965, and a prolific author of books and magazine articles.
As a writer, Loren has penned over 70 books and dozens of magazine articles on a variety of subjects. While his target audience is most often what he calls “the warrior community” – martial artists, cops, soldiers – his writing has become popular among high school and college students, parents, professionals of every kind, and people interested in a side of life outside the norm.
Loren is most thankful to his many friends, associates and fellow writers in the warrior community for their continual support and expert advice.
Biography:
Bachelors of Science - PSU Vietnam veteran – 716th Military Police Career police officer (ret) – Portland, Oregon Street patrol, gang enforcement, defensive tactics instructor, bodyguard Script advisor for the motion picture Best of the Best 3 Martial artist since 1965 Earned a total of 13 black belts in three fighting arts Starred in 7 instructional DVDs Author of 70 books and dozens of magazine articles Nominated for the Frankfurt award Co-author (with Lt. Col. Dave Grossman) of “Evolution of Weaponry” in Encyclopedia of Violence, Peace and Conflict, Academic Press Wrote regularly for Black Belt, Karate Illustrated, Inside Kung fu and many others Currently writes regularly for Black Belt and Police and Security News magazines Book Solo Training was ranked in Amazon’s top 3 for three years in a row Named in the 2007 - 2008 Heritage Registry of Who's Who in publishing
If you study martial arts and needed to get tips on how to improve your timing, sparring and get great workout tips that you can incorporate into your training then I would highly recommend this book. Whatever style of martial arts you study, there should be something in here for every one.