This is a niche book and for me, but not always for other reviewers, it was very helpful. One of my family members has lived with MS for about as long as the author has, and as they age, I thought it would be helpful to see if I could pick up any tips. This is a personal book, primarily drawing on the author's experience, along with lots of resources. I liked the numbered lists and the practical approach. The book is mostly about everyday experience, not the evaluation of any origins of the disease or treatments. Most of these things my family member has most likely already figured out (they are smart, positive, fiercely independent, and have had several periods of lessening of symptoms). It would have been probably more helpful for me to have read maybe 30 years ago when MS was newer to us but some of the ideas are also applicable for anyone aging or with another chronic disease (see especially ch. 2, "The Thriver's Guide" about dealing emotionally with diagnosis and living with).