Essential Oils: Essential Oil Recipes Crush Course: Essential Oils for Beginners - Natural Remedies, Aromatherapy for Weight Loss

by Lisa Jones

Are you or have you recently become interested in essential oils? Have you heard positive things about them but are unsure of how to begin using them? Are you interested in trying something new or possibly looking to educate yourself on a new topic? Have you heard about using aromatherapy to lose weight and are curious about the topic? Do you currently use essential oils but also want to use them for your pet but are unsure of how to go about doing this? If you answered yes to any of these questions then this book can help you!

This book is your quick, easy to understand and stress-free way to better understand and educate yourself on the essential oils world! Many people have heard about essential oils to some extent from friends, family, co-workers or maybe even on TV, however, if you feel you just don't know enough to about them, or you need more information to help you implement the use of essential oils into your life, then this book will be a great learning tool for you! Other than curiosity, maybe you’re experiencing certain frustrations such as weight gain, sickness or skin issues that you’d like to try to treat in a more natural way. Maybe you also want to do the same thing for your pets but you’re unsure of which essential oils are appropriate for your specific pet. Not to worry, this book can help with any frustrations, worries or issues you may be having.

Essential oils can be a wonderful addition to your everyday life as a natural relaxer, weight loss tool and natural remedy but understanding how is important. That's where this book comes in! This book

-An overview and introduction of what essential oils are
-Information on diffusers and why you should use one with your essential oils
-Information on essential oils to reduce stress
-Information on essential oils to increase spiritual awareness
-Information on using essential oils for weight loss
-Information on essential oils and skin health and treatment
-Information on essential oils to treat and prevent cold ailments
-Safety information for using essential oils with, on and around your pets

32 pages, Kindle Edition

Published February 12, 2016

About the author

I did not write Bulletproof Diva, although I kind of wish I had. Another Lisa Jones wrote that. Please see my blog on the challenges of being an author named Lisa Jones. I have been a journalist for 25 years, specializing in the Rocky Mountain West, but also covering crime, food, travel, spirituality, geese as pets, swamp coolers for cars and the hazards of dating biologists.

My writing has appeared in High Country News, Orion, Smithsonian, the New York Times Magazine, Tin House, National Public Radio, the Burlington (Vt.) Free Press, the Denver Post, the Christian Science Monitor and the Tico Times (in San Jose, Costa Rica, where I worked for a year.)

She lives in Colorado with her husband and two cats. Broken: A Love Story is her first book.

Reviews

[sherri jones-teachout · Rating 4 out of 5]

This book would have been perfect if the author had given more information on how to use some of the oils in the remedies. Some of them can be inhaled, used in aromatherapy or a few drops in water. However for some of the remedies she needs to give detailed recipes instead of just sketchy descriptions. I don't know why she didn't give the complete information. I guess she assumes we will know quantities, etc. Wrong! I was given a copy of this book for an honest review.