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Minimalism: Love More & Stress Less

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Minimalism isn’t all about downsizing and budgeting. Minimalism is about applying practical techniques so that you can focus on what really matters. In this book, you will learn about minimalism, its history, its guiding principles, and its application. You will also learn specific techniques for applying minimalist practices in your everyday life.

After reading this book, you will understand why minimalism has become the ’preferred’ way of life of many people around the world. You will learn how you can live your life to the fullest by eliminating the stressful excess, to clear up space for all that you love.

If you want to thrive by living a happier & stress-free life, you need this book

Today, a “minimalist lifestyle” can be defined as having a life based on what is essential to one’s health and the health of the environment. It is pretty identify what you need and get rid of the rest. Of course, everyone has different needs. One can make the decision to go back to the basics, or leave some space for luxury.

This book will guide you through the minimalist principles that you should adhere to if your goal is to live a life where you value and love more of the essential while eliminating and reducing all that brings you stress.




The goal of this book is to guide you in your journey towards a minimalist lifestyle where taking action will lead to less stress by getting rid of what doesn't bring value to your life and leaving only what you love.

Take action & see results now!

38 pages, Kindle Edition

Published February 27, 2016

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About the author

Eric Christian

8 books1 follower

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Displaying 1 - 7 of 7 reviews
Profile Image for César Alonso Godínez .
34 reviews1 follower
January 5, 2024
If you are looking for something to start in this kind of thinking, it's perfect, even if you have some of the way walked you can read it for complete all your transition. I love it.
Profile Image for Julianne.
25 reviews5 followers
September 20, 2023
New to minimalism

This book is perfect for someone very new to minimalism. It's short and reads like a very long and thorough blog post. And I'm not saying that as a bad thing. It takes about an hour to read and touches on a lot of things, so not super in depth on anything. There are a lot of great useful tips, many new to me. Quick and worthy read.
2 reviews
November 4, 2021
Very nice and practical book

This book is easy to read because came with exemples and practical things in life.

Is very useful to learn techniches to decute your life inside and outside of yourself.
I reccomend it.
Profile Image for caro esparza.
182 reviews3 followers
September 4, 2023
no creí que me fuese a gustar tanto pero lo rete recomiendo a todes <3 la verdad en momentos sí sentía la regañada de: chale, lo estoy haciendo mal. necesitamos reestructurar nuestros hábitos, ritmos, espacios y relaciones si de verdad queremos amar más y estresarnos menos.
Profile Image for Sabelo Zwane.
1 review5 followers
December 31, 2016
Insightful book with essential advice for everyday practices

This is a very interesting book and I enjoyed it. I have recently started on a journey of personal development and i'm glad I stumbled across this book. I'm a worrier, procrastinator and I struggle with being or doing things on time, so this was very insightful. I would recommend it to all in the same boat with me and really anyone seeking to improve on their everyday practices
Profile Image for Krista.
11 reviews2 followers
October 15, 2016
Reframe

This book was simple and powerful. Not only did it provide great reasons for simplifying your life, it provides suggestions on how to do it. Can't wait to go home and declutter.
4 reviews
March 26, 2016
Great book!

Great book! I really enjoyed the chapter on 2 minute habit and also on mental health. I will be referring back to that chapter.
Displaying 1 - 7 of 7 reviews