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Ketogenic Diet Do's And Don'ts For Beginners: How to Lose Weight and Feel Amazing
Do You Want to Lose Weight Easy Without Starving?
Having a perfect body with perfect weight is a dream for all of us, no matter how good we look; we still want to look better. If you are one of those, who want to have a perfect body, Ketogenic diet is for you. It is way more unconventional than our regular diets, but it is definitely effective. It makes losing weight so easy and that too without starving. You might be already aware of the benefits of this diet. But, despite making all the efforts with Ketogenic diet, if you have not been able to lose the right amount of weight, this book is for you.
Here is a Preview of What You'll
What is Ketogenic Diet?
How to lose weight with Ketogenic Diet?
You can skip meals
Be persistent
What you should aim for
Lose excess weight permanently
Stay away from artificial sugars
How to attain optimal ketosis
And Much More!
KETOGENIC DIET DO’S AND DON’TS FOR How to Lose Weight and Feel Amazing has been written to focus only on losing weight with right methods. When everything fails, you get disheartened. But, in this book, you will find methods to shed those extra inches forever even for the most difficult people.
Learn How to Lose Weight and Keep It Off!
Stop thinking, take ACTION and Buy This Book!
Having a perfect body with perfect weight is a dream for all of us, no matter how good we look; we still want to look better. If you are one of those, who want to have a perfect body, Ketogenic diet is for you. It is way more unconventional than our regular diets, but it is definitely effective. It makes losing weight so easy and that too without starving. You might be already aware of the benefits of this diet. But, despite making all the efforts with Ketogenic diet, if you have not been able to lose the right amount of weight, this book is for you.
Here is a Preview of What You'll
What is Ketogenic Diet?
How to lose weight with Ketogenic Diet?
You can skip meals
Be persistent
What you should aim for
Lose excess weight permanently
Stay away from artificial sugars
How to attain optimal ketosis
And Much More!
KETOGENIC DIET DO’S AND DON’TS FOR How to Lose Weight and Feel Amazing has been written to focus only on losing weight with right methods. When everything fails, you get disheartened. But, in this book, you will find methods to shed those extra inches forever even for the most difficult people.
Learn How to Lose Weight and Keep It Off!
Stop thinking, take ACTION and Buy This Book!
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Published February 29, 2016
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Displaying 1 - 3 of 3 reviews
November 24, 2016
It was hard to rate this book of a two or a three. His information is straight forward and easy to understand. It just seemed a bit amateurish. It is for beginners, learning of ketosis, so maybe this is why...
I gave him the extra star for it being simple and to its point. I liked that he touched on how important things are such as sleep and stress. I find them to be more important than people realize in weight loss.
I have been researching macronutrients and it does seem to be much more related to Ketosis than any other healthy eating lifestyle.
2.5 stars
I gave him the extra star for it being simple and to its point. I liked that he touched on how important things are such as sleep and stress. I find them to be more important than people realize in weight loss.
I have been researching macronutrients and it does seem to be much more related to Ketosis than any other healthy eating lifestyle.
2.5 stars
January 9, 2019
Just facts...easy enough to follow for someone beginning KETO. Same info and perspective as other beginner books.
May 24, 2016
It read like a website advertising blog. I read a lot of nutritional books and 1) I want to know what makes the author an expert and why should I listen to him and 2) Where does he get his facts and sources.
Was interested in the Keto diet, but I'd like to get real facts on it, not somebody's opinion.
Was interested in the Keto diet, but I'd like to get real facts on it, not somebody's opinion.
Displaying 1 - 3 of 3 reviews