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How to Create Your Ultimate Body and Keep It
This is an anti-dieting book to strip fat forever. Diet is a swearword here! This is the cheapest and most effective way to create your ultimate body, no expensive products or gym memberships needed. I promise you will finish this book lighter than you started...but first we will have to confront what holds the most weight. Not how much fat you've got to lose, but how much we all hate dieting!
No matter if you're a Gladiator in the gym or new to fitness you will see results to transform your body for lasting change and skyrocket your self esteem.
You won't find a diet here; but you will discover how to control appetite, how to eat more to weigh less, how to avoid fat storing food combinations, how to combat cellulite feeders, how to create a fat furnace and much more.
Whether you're fighting 10k of unwanted fat, a failed fad diet, wanting to kick bad habits, or knock out the little voice inside your head that screams you're worthless - let's unite in the fight.
But first we myst conquer one thing...
No matter if you're a Gladiator in the gym or new to fitness you will see results to transform your body for lasting change and skyrocket your self esteem.
You won't find a diet here; but you will discover how to control appetite, how to eat more to weigh less, how to avoid fat storing food combinations, how to combat cellulite feeders, how to create a fat furnace and much more.
Whether you're fighting 10k of unwanted fat, a failed fad diet, wanting to kick bad habits, or knock out the little voice inside your head that screams you're worthless - let's unite in the fight.
But first we myst conquer one thing...
280 pages, Paperback
Published January 1, 2008
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