Tea Cleanse for Weight Loss: Detox Your Body, Kickstart Your Metabolism and Lose 14 Pounds in 14 Days Using Nothing But Tea - Step-By-Step Plan with Recipes ... Detox, Fat Loss, Weight Loss, Green Tea)

by Nikki Sangster

Can you really lose several pounds of unwanted weight and fat fast using nothing but Tea? Turns out… you can! Here’s Welcome to Tea Cleanse for Weight Loss - your VIP pass to fast, sustainable weight and fat loss and a healthier, happier body in 14 days. Did you know that most people who try to lose weight and burn fat are actually working against themselves all of the time on the inside, massively restricting the results they can achieve and making what’s left take f o r e v e r ? You see, over many years of poor nutrition, high intakes of toxins such as tobacco and alcohol and living within a polluted environment (e.g. industrious and high-traffic cities), your body slowly starts to choke on the inside. It becomes its own polluted city and stops operating efficiently, causing all sorts of problems including hugely reduced energy levels and most important in this case - dramatically slowed metabolism. Why does this matter if your goal is to lose weight and burn fat? It matters because your metabolic rate governs how much energy (or calories) your body can burn each day. Burn more calories than you take in = weight loss. Burn less calories than you take in = weight gain. What becomes apparent from this fact is that if your body’s metabolism is running like a car with its handbrake on, there’s simply no way it can burn calories efficiently which of course means that you won’t lose anywhere near as much weight and fat as you otherwise could. Fortunately, there is a solution to this problem - one which is both enjoyable and super easy to fit into your every day life without making any sacrifices. That solution is Tea! Not Another Media-Generated Fad or Fallacy, but a Proven Technique that Works. Certain tea recipes used in the correct way are proven to quickly and effectively remove all of the bad toxins from inside your body so that it can get back to it’s optimal state and start burning through those calories faster than they can come in. This process is called detoxification - or a Tea Cleanse! The Tea Cleanse technique is quickly gaining mass appeal as more and more people across the globe recognize its effectiveness. Now, you have the opportunity to do it yourself the right way - to leverage the same process which has allowed countless people to lose as much as 14 Pounds of pure unwanted weight and body fat in as little as 14 Days. In this book, you’ll learn exactly how you can perform your own, well-executed Tea Cleanse to get your body back to its fat-busting best step-by-step. You’ll also discover the three best tea recipes for cleansing your body quickly and thoroughly. No list of fifty recipes you’ll never use - all you need are three that taste great and work. Here’s a Full Breakdown of What’s Covered in This Preview inside for a more detailed breakdown of each chapter. The Caffeine History and Origins of Tea and Coffee Tea vs.

Genres: Health

67 pages, Kindle Edition

Published October 7, 2015

Reviews

[Thehappymeerkat · Rating 5 out of 5]

I received a free digital copy of this book from the author in return for a review.

Many people talk about detoxing your body as a way to lose weight and stay healthy. But with many detoxing diets out there with all manner of unappealing ingredients, this book shows a new method using something so simple and tasty as tea.

‘Tea Cleanse’ is a very interesting book and is about more than just weight loss. The book starts with some interesting facts about tea versus coffee including their origins and the history of the two drinks. This little history lesson is interesting and worth the quick read. As the book continues it compares coffee to tea, showing the benefits of tea over coffee, before going into more details of tea and how do use it in a detox plan.

When I first started reading this book I thought the focus would be purely on green tea for health, but I’m glad to see that the tea mentioned includes all kinds, black, green, white, rooibos, etc. and even herbal. As this book is about detoxing using tea, there is a lot of information about why it is good to go through a detox and what health benefits you’ll get from it. What I like is that during the detox you are still able to eat, just avoid certain types of food but it’s not a tea only plan which is good.

There are recipes for different types of tea to have throughout the day. Now I am a tea drinker and include a wide variety of herbal drinks into my diet but even I didn’t imagine so many different recipes. It’s not one set recipe for one day though which means if you really can’t tolerate one tea you can always choose another to have instead. The recipes are all pretty simple but do require some time boiling water with various herbs and spices, though there are also some detox smoothies which faster to make and great for variation.

After reading this book I have yet to go on a proper tea cleanse. Being a type 1 diabetic makes it a little tougher for me as I need to factor in adjustments to my insulin but it’s something I am keen on doing as I’ve been on detoxes before and I love tea so this really appeals to me. I know from some friends that a couple of the teas do work wonders in detoxing and cleansing your colon, so I’d assume the others would be of benefit too. Even if you don’t plan on going on a proper detox I still think this book is worth getting for all the interesting information about tea and the various recipes to try.

[Nathan Scheer · Rating 3 out of 5]

I continue to want to learn more about the weigh loss effects and cleansing that green tea does. Its one of those subjects where you know a lot about it, but it's so fascinating that you keep wanting to find more about it anywhere you can!

[Sharon Anderson PhD · Rating 5 out of 5]

Good solid information

I am a tea drinker. this book brings to light the benefits I had not considered. well done Nikki Sangster

[Tori Bennett · Rating 5 out of 5]

Informative

Quick reference guide and it's a simple read. I love organic aspect of this book , I recommend it to those who want a natural cleanse.

[Carla · Rating 5 out of 5]

Reviewed by Carla Trueheart for Readers' Favorite

Tea Cleanse for Weight Loss by Nikki Sangster is an informative book that includes tea types, a cleansing plan, and helpful recipes. The book begins with the history of coffee and tea, then explains the pros and cons of coffee consumption. From there, the reader is provided with an overview of teas: white, green, rooibos, black and more, including herbal teas and their benefits. A 14-Day Tea Cleanse Plan is also provided, and the author explains why the plan is helpful to the body and why detoxing is beneficial overall. The book concludes with 15 different recipes for cleansing—ginger lemon honey tea, smoothies, additives to water, and herbal teas.

As a tea drinker, I was enthusiastic to read Tea Cleanse for Weight Loss and learned much from it. What I truly enjoyed was that the book, while of course including a tea cleansing plan, was so much more than that. There are many recipes to try, a history of coffee and tea, the pros and cons of tea drinking and coffee drinking, and instructions on how to include tea cleansing as a lifestyle. Many of my favorite teas were discussed by author Nikki Sangster, including mint tea and ginger tea. I am especially looking forward to the Morning Detox Tea of ginger, cayenne, honey, turmeric, cinnamon, and lemon. The book is highly recommended to those who want to learn about tea, would like to explore different recipes, or are looking to cleanse and detox through a tea regime.