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Heal Yourself, Heal the World
Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman , inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.
What’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives.
LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls “LifeForce energy.”
Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World , you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.
What’s standing between you and the life you were meant to lead? The answer lies in your energy field and how you manage it. When our energy pathways are blocked by suppressed feelings, pain, and trauma, we weaken both our personal and universal energy fields, hindering our ability to live our best lives.
LifeForce Energy has its origins in the living force that Hindus call prana, the Chinese call chi, and the Japanese call qi. This primal force is connected to your spirit as well as to your physical, emotional, and mental self. It is, in fact, the substance of spirit, what Master energy healer Deborah King calls “LifeForce energy.”
Now, using the simple techniques and powerful teachings in Heal Yourself—Heal the World , you can finally clear past trauma from your energy field, connect with authentic emotions, and clear, charge, and re-balance your chakras. Within Heal Yourself—Heal the World you will be able to explore the origins and benefits of energy healing as well as learn self-healing practices and techniques, moving you from basic concepts to hands-on learning to, ultimately, whole world healing.
256 pages, Paperback
Published October 10, 2017
5 people are currently reading
342 people want to read
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Displaying 1 - 9 of 9 reviews
July 30, 2017
In Heal Yourself-Heal the World, Deborah King tackles a hefty subject. To accomplish this she goes through numerous explanatory steps before reaching the core of the book’s discussion – energy healing.
In preparation for her energy healing discussion, King spends significant time (and energy) on chakras, their importance to the energy healing process, their maintenance, and ultimately their relation to the activation of your healing energy. To her credit she spends significant time describing each chakra’s importance to oneself as well as the necessity (and the how to) of chakra maintenance.
In addition to the chakra discussion, she also makes a brave attempt to work through auras, levels, chi, astrology, and East/West thinking, to demonstrate that seemingly unrelated topics, from a variety of spiritual atmospheres, have relevance to each other (in order to get to the “healing force” discussion.)
If the book stopped there, the reader would have received a very informative discussion on chakras and Initiation. But, in part 2, King gets down to business regarding energy healing. Through a detailed discussion (with exercises) of meditation as a tool, and spiritual guides, the reader is left with plenty of things to do and try to start the energy healing process (or to tune up an in progress process.)
Deborah King makes all of this real with numerous personal examples cited throughout the book.
Her Introduction section of the book might be the most important. It’s here that she compels everyone on the planet to seek out the healing power within us and to use it not only for ourselves but for the benefit of others (and the world.)
Be ready to study and ponder a few pages at a time – this is not a book you just skim through.
If some of the subjects King tackles are unfamiliar, the Glossary provided at the end of the book is particularly useful for expanding your knowledge on this subject.
In preparation for her energy healing discussion, King spends significant time (and energy) on chakras, their importance to the energy healing process, their maintenance, and ultimately their relation to the activation of your healing energy. To her credit she spends significant time describing each chakra’s importance to oneself as well as the necessity (and the how to) of chakra maintenance.
In addition to the chakra discussion, she also makes a brave attempt to work through auras, levels, chi, astrology, and East/West thinking, to demonstrate that seemingly unrelated topics, from a variety of spiritual atmospheres, have relevance to each other (in order to get to the “healing force” discussion.)
If the book stopped there, the reader would have received a very informative discussion on chakras and Initiation. But, in part 2, King gets down to business regarding energy healing. Through a detailed discussion (with exercises) of meditation as a tool, and spiritual guides, the reader is left with plenty of things to do and try to start the energy healing process (or to tune up an in progress process.)
Deborah King makes all of this real with numerous personal examples cited throughout the book.
Her Introduction section of the book might be the most important. It’s here that she compels everyone on the planet to seek out the healing power within us and to use it not only for ourselves but for the benefit of others (and the world.)
Be ready to study and ponder a few pages at a time – this is not a book you just skim through.
If some of the subjects King tackles are unfamiliar, the Glossary provided at the end of the book is particularly useful for expanding your knowledge on this subject.
October 22, 2017
First off, I’m pretty new to my spiritual journey and I have been devouring book after book, pretty much anything recommended to me. I have to say the title of this book and stunning cover really drew me in. I took my time reading (and taking notes and highlighting) this book, I read maybe one of two chapters a night. I didn’t want to just read I wanted to take everything I possible could from this book, and I definitely did. This book by far was one of the most informative books I’ve read on this subject. As I said I’m pretty new to this and I could understand all concepts explained the way they were.
I love how informative this book is, and how it talks about all of the following topics: energetic healing, chakras, pendulums, and meditation. I absolutely loved how there were so many exercises and personal stories that went along with each exercise. In the section about chakras I found the parts about how to clear each chakras blockages.
Overall I would highly recommend this book to anyone wanting to start their spiritual journey. I’m sure even people far along their journey could benefit from all this information. I can’t wait to go buy a physical copy for myself and family members.
I love how informative this book is, and how it talks about all of the following topics: energetic healing, chakras, pendulums, and meditation. I absolutely loved how there were so many exercises and personal stories that went along with each exercise. In the section about chakras I found the parts about how to clear each chakras blockages.
Overall I would highly recommend this book to anyone wanting to start their spiritual journey. I’m sure even people far along their journey could benefit from all this information. I can’t wait to go buy a physical copy for myself and family members.
December 22, 2017
I received a copy of this book in exchange for an honest review from NetGalley.com.
As a lightworker and healer, this book is a must have. I constantly reference it and have learned so much. My practice has improved as a result of this. I recommend this book not only for healers, but anyone who wants to live a better life and help those around them.
As a lightworker and healer, this book is a must have. I constantly reference it and have learned so much. My practice has improved as a result of this. I recommend this book not only for healers, but anyone who wants to live a better life and help those around them.
September 19, 2023
I have followed Deborah for years, going back to her Hay House radio show, and I got to see her in-person at an “I can do it” event. This book was very helpful… I’ve read a lot about chakras, but still found some new-to-me information here, and definitely have some things I can take away and implement in my daily life.
February 19, 2018
A beginner guide to chakras, meditation and different healing modalities. I didn't find anything very original but good overall guide. The section on pets was interesting though.
May 22, 2018
I received this book from the Goodreads Firstreads giveaway program. Thank you author/publisher for the opportunity to read and review Heal Yourself, Heal the World.
Four stars!
I have always had an interest in ENERGY! Personal energy and universal energy combine to what the author is calling LifeForce energy. Author, Deborah King, shows us how to heal and manage our energy fields so that we may live our best lives!
So interesting, that while reading this book I actually met someone that regularly went to see an energy healer. Very interesting! A first for me!
The author goes in great detail about the seven chakras that make up our personal energy field. I have read several books about the chakras. Deborah King is so thorough, she shows us possible problems in each chakra, she shows us how to check the health of each chakra, how to clear blockages and so much more!
My favorite section was your personal healing plan. Such simple, obvious things that everybody should be doing for their well-being. Most people just don't take the time to take care of themselves.
Just a few of authors healing suggestions
Eating good food.. avoiding processed.. drinking water.
Exercise..getting outside..enjoy..NATURE.
Meditation.
Sleep..bodies heal during this time
Touch.. we all need it.
Laugh.
Connecting with Other People..we need to talk to one another IN PERSON! Isolation is becoming the normal.
I am not sure that I will ever heal the world but this book definitely starts me on the journey of healing myself. Will definitely be revisiting this book and recommend for anyone wanting to learn more about their ENERGY!
Enjoyed!
Four stars!
I have always had an interest in ENERGY! Personal energy and universal energy combine to what the author is calling LifeForce energy. Author, Deborah King, shows us how to heal and manage our energy fields so that we may live our best lives!
So interesting, that while reading this book I actually met someone that regularly went to see an energy healer. Very interesting! A first for me!
The author goes in great detail about the seven chakras that make up our personal energy field. I have read several books about the chakras. Deborah King is so thorough, she shows us possible problems in each chakra, she shows us how to check the health of each chakra, how to clear blockages and so much more!
My favorite section was your personal healing plan. Such simple, obvious things that everybody should be doing for their well-being. Most people just don't take the time to take care of themselves.
Just a few of authors healing suggestions
Eating good food.. avoiding processed.. drinking water.
Exercise..getting outside..enjoy..NATURE.
Meditation.
Sleep..bodies heal during this time
Touch.. we all need it.
Laugh.
Connecting with Other People..we need to talk to one another IN PERSON! Isolation is becoming the normal.
I am not sure that I will ever heal the world but this book definitely starts me on the journey of healing myself. Will definitely be revisiting this book and recommend for anyone wanting to learn more about their ENERGY!
Enjoyed!
May 22, 2018
Did not finish. It was not the book I thought it was going to be. It also lacks an index.
September 9, 2020
Books like this reinforce my neverending spiritual journey.
April 15, 2019
Good read for beginners. The pet chapter was interesting. I was hoping to find something new but everything I already knew was repeated.
Displaying 1 - 9 of 9 reviews