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5:2 Diet - Beginners Ultimate Quickstart Guide: The Easiest Way To Lose Weight

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5:2 Diet - Beginners Ultimate Quickstart Guide: The Easiest Way To Lose Weight


The 5:2 diet is also called the intermittent Fasting Diet. It was primarily designed for sustainable weight loss. In this diet program, you eat normally for 5 days and fast for 2 days. In a week, you can lose as much as 2 pounds or even more. How? Find out all about it by reading this book


Here, you will:
• Understand what the 5:2 diet is all about
• Learn what the benefits of this weight loss program, besides losing weight fast
• Understand how the diet works
• Learn how to properly follow the diet protocol
• Learn the step by step guide on how to perform the diet
• Get a complete, easy guide to planning a meal for both fasting and non-fasting days
• Bonus recipes to help you plan meals better
• And so much more.


Read this book today and in a week, you will see great results.


Don’t lose any more time…


Scroll Up, Download and Change your life Today!

38 pages, Kindle Edition

Published March 4, 2016

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About the author

Steven J. Smith

34 books1 follower
Steven J.^^^Smith

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