"Sugar": The Deadly Assassin

by Elizabeth Goldsmith

This book contains proven steps and strategies on how to become more firm in your decision to drive sugar out of your life. This book will help you be more aware and informed about the harmful effects of sugar on your health.
Eating sugar and sugary food is one of the easiest ways of giving yourself a lift from life’s trouble, call it comfort food. But the trouble with sugar is that it harms your health in many different ways. Read on to find out the health problems that can arise from enjoying this sweet poison, and how it could also place your life in danger.

26 pages, Kindle Edition

Published March 7, 2016

Reviews

[Darrell Combs · Rating 5 out of 5]

Powerful information!!!

I have struggled with eating too much sugar all of my adult life. This book shed light on the danger I have been flirting with by eating too much sugar. It is truly addictive! But I must let it go. Thanks for writing this much needed book.

[Eleri Jenkins · Rating 3 out of 5]

This ebook provides a brief description of the many ailments that sugar can cause or contribute to in the human body. I have given it three stars as I personally think it is misleading to say that it provides strategies on how to reduce the amount of sugar someone consumes. I reached the end of the book and wondered if there was a part I'd missed. A better description would be; a description of how sugar can affect the body both physically and also mentally/emotionally. It would have been good if the book had references to evidence what was being said - especially as there were some typos which did make you question the credibility of the book (although this I guess is to be expected if it is a newly published ebook, hopefully these errors will be rectified in future editions). It would also have been good to see charts, for example detailing what the current guidelines are for sugar consumption and showing how much sugar there is on average in different products. This could include products which are obviously high in sugar but also the so called hidden sugar products.
I was asked to read this book (I was able to buy the ebook for free - however at the time of writing the ebook was free anyway) and provide an honest review.

[Randy · Rating 3 out of 5]

The description of the book "contains proven steps and strategies on how to become more firm in your decision to drive sugar out of your life." It explains a quick overview on how sugar can negatively impact the human body, but doesn't give and tips for strategies on how to remove sugar from your diet.
It's a fast read and gives the reader a quick and dirty dialogue of sugar being more bad than good.
I only gave the book three stars, as I was hoping for a bit more in the strategy department, but it being for free I shouldn't really expect more.