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Sleep: Get The F*ck To Sleep: 9 Steps to Sleep Like a Bear, and Acquire the Energy of a Champion...
Sleep is a fact of life, but for many adults, LACK of sleep is even more so. You’ve seen and heard it all -- new fads, supplements, breathing patterns, visualizations -- trash that aspiring conmen feed the sleep-deprived public just so they will fork out some cash.
But you still have this book in your hands. And that means the others -- lots of others -- didn’t work.
“Get the F*ck to Sleep (For Adults): 9 Steps to Sleep Like a Bear, and Acquire the Energy of a Champion” is short, well-researched, straight-to-the-point, and effective. This book takes the art of sleeping back to its physiological and environmental roots. With nine concise and easy-to-follow chapters, this book gathers some of the most effective and time-tested ways to the best sleep you’ve ever had -- ways that most of us have forgotten as we chase after new and “groundbreaking” techniques.
The chapters in this book are laid out in a way that you get to the meat of the matter immediately. No esoteric mumbo jumbo, no long and winding prologues -- just stuff that you can get up and do immediately. Myths are dispelled, ideas explained, and sex is hailed as the panacea for sleep -- you will wish this is the first sleep book you have ever tried...
If You're Ready To Change Your Life, Start Reading NOW.
But you still have this book in your hands. And that means the others -- lots of others -- didn’t work.
“Get the F*ck to Sleep (For Adults): 9 Steps to Sleep Like a Bear, and Acquire the Energy of a Champion” is short, well-researched, straight-to-the-point, and effective. This book takes the art of sleeping back to its physiological and environmental roots. With nine concise and easy-to-follow chapters, this book gathers some of the most effective and time-tested ways to the best sleep you’ve ever had -- ways that most of us have forgotten as we chase after new and “groundbreaking” techniques.
The chapters in this book are laid out in a way that you get to the meat of the matter immediately. No esoteric mumbo jumbo, no long and winding prologues -- just stuff that you can get up and do immediately. Myths are dispelled, ideas explained, and sex is hailed as the panacea for sleep -- you will wish this is the first sleep book you have ever tried...
If You're Ready To Change Your Life, Start Reading NOW.
44 pages, Kindle Edition
Published March 3, 2016
9 people want to read
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