An increasing number of adult American Christians are frustrated. Even as they read their Bibles, listen to sermons, and hang out with other Christians, they become painfully aware that something is missing: joy. As a result, many have given up on their faith being a source of joy, and instead they seek meaning, purpose, and joy through their Christian service, work, relationships, hobbies, possessions, or even more destructive and hollow substitutes. In The Joy Model, Jeff Spadafora offers a better way, showing readers that joy comes from balancing the practical and spiritual sides of our lives—from the “Doing” and the “Being” of the Christian life. On the spiritual side, he reveals tried and true disciplines that move readers from knowing about God to actually experiencing him. On the practical side, he shows how to let our new understanding of God transform relationships, attitudes, finances, service, and work in ways that result in significant increases in joy. Weaving together his own spiritual journey, stories from his experience coaching others, and down-to-earth principles and practices, Spadafora helps readers find the joy in a life that is more vibrant and real than any they have experienced before.
Right in the first chapter of this book, the author says that happiness is circumstantial, but joy is equivalent to peace, comfort and fulfillment. I liked this description, as I think it is a fairly accurate description of both words. The author gives a "joy model" in this book called the M.A.S.T.E.R. plan; Margin, Abiding, Self Awareness, Treasure & Temple, Engagement and Relationships. Each chapter goes over one of these topics, as the author explains how to use these to change parts of your life. Here is a brief breakdown of each one. In the first chapter, Margin, the author explains that we all need to slow down because we've all made ourselves too busy and that we need to make room for change. At the the end of this chapter, there is a sections of questions for you to answer before continuing with the book to help you in re-thinking your life and recapturing your time. In the next chapter, Abiding, the author talks about spending more times with good (i.e. reading the Bible, studying the Bible, meditating on and memorizing the Bible, prayer, silence & solitude, etc.). In the chapter on Self Awareness, the author talks about who you really are, taking time to take stock and making sure that you are aware of the skills and work style you possess. Treasure and Temple talks about generous giving, budgeting, spending less money and identifying needs versus wants. Engagement talks about finding your passion in life and how you can use those passions and even your hobbies to serve God and "find your calling". The last chapter, Relationships, talks about how to make the most out of the relationships in your life.
Overall, I enjoyed this book and I think it could be really helpful to a lot of people. A lot of what is included are things most of us already know we should be doing; slowing down, budgeting, spending more time with God, doing things you are passionate about and focusing on the important relationships in our lives. But the author takes time to explain the readers how some of these seemingly small changes can help us all to find joy, peace, purpose and balance in our lives.
Thank you to the publisher for sending me a review copy of this book.