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The Ten (Food) Commandments

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Britain's culinary Moses brings us the new foodie rules to live by, celebrating what and how we eatThe Ten Commandments may have had a lot going for them, but they don't offer those of us located in the 21st Century much in the way of guidance when it comes to our relationship with our food. And Lord knows we need it.Enter our new culinary Moses, the legendary restaurant critic Jay Rayner, with a new set of hand-tooled commandments for this food-obsessed age. He deals once and for all with questions like whether it is ever okay to covet thy neighbour's oxen (it is), eating with your hands (very important indeed) and if you should cut off the fat (no). Combining reportage and anecdotes with recipes worthy of adoration, Jay Rayner brings us the new foodie rules to live by.

168 pages, Kindle Edition

Published June 23, 2016

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About the author

Jay Rayner

21 books86 followers
Jay Rayner is a British journalist, writer and broadcaster born in 1966.

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5 stars
102 (26%)
4 stars
194 (49%)
3 stars
77 (19%)
2 stars
12 (3%)
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4 (1%)
Displaying 1 - 30 of 38 reviews
Profile Image for Petra X.
2,453 reviews35.8k followers
Currently reading
September 5, 2023
Foodie frippery. The last chapter should have been entiled Ode to a Pig, since it's all about the author's enjoyment of every bit of pig he can eat, including disgusting shit-smelling andouillette sausages. His previous books show a porcine obsession as well. I'm on soft foods only right now but it's kind of hard to write odes to plain Greek yoghurt or overcooked udon noodles to slurp down.
Profile Image for Ammar.
487 reviews212 followers
May 19, 2017
Funny educational short book about food. Ten Commandments that relate to food, and how to eat and enjoy the meal.

One can use his/her fingers and hands and eat with them, and not use utensils and how this changes the sensation and the feeling of the meal.

How one can try weird dishes, push the boundaries of your gastronomical comfort zone and eat a mouldy piece of cheese or some skewered insects, or rotten fish.

You can eat alone and you can eat with company, it's always your choice and it's no ones business.

A whole chapter about Pigs and Cameron... the famous PIgGate.

Funny book that could be read in a sitting and immensely enjoyable and personal.
Profile Image for Joanne.
71 reviews1 follower
December 30, 2016
Brilliant! Really enjoyed this. Not sure I'd be brave enough to try some of the really stinky foods, as per one of his commandments, but I do try a lot of stuff when it comes to food, I am reasonably adventurous! I also share his annoyance with the modern stupidity of thinking some foods are "superfoods" and are going to cure you of something or prevent you from suffering something else. A load of cobblers! And these fads, as with the fads in clothing, change from one week to the next, one "superfood" being replaced by another supposedly superior "superfood" so you might as well disregard all of that as utter crap for people with more money than sense, and carry on eating normally, eat what you enjoy the taste of, sensible balanced diet, don't deny yourself a treat or two (you won't live longer by denying yourself - it'll just feel longer because you're not eating what you love!) and enjoy your dining experiences!

Read this book! It's a very handy size, it's about food, and it's a very enjoyable read! Probably best read on a full stomach so you don't make yourself ravenously hungry while reading it! Also read Kitchen Confidential, by Anthony Bourdain. Another of my recommendations to you, especially if you love your food!
Profile Image for Abby.
73 reviews2 followers
January 7, 2019
Quick witted and convincing as always, Jay Rayner manages to be incredibly likeable while yet also being incredibly stubborn and carnivorous. I reckon it's his ability to self mock, take ownership over his meat eating and contribute a raw personal honesty amidst tales of pork stews that does it for me.
Profile Image for Marc.
35 reviews2 followers
July 17, 2016
Whatever you may think of his views, it's clear that Jay Rayner is an entertaining writer. He is intelligent and witty but not condescending. His ten food commandments are, he acknowledges, his own particular bugbears but they do make a lot of sense, particularly in the contexts he presents. Where he is trying to slam a revolving door with me is in his exhortation that food does not equal medicine, a view I have patiently (to degrees) attempted to explain to people around me whenever a new Daily Mail food scare/miracle is published. Other than that the call to arms, or to hands, in not using utensils to eat certain food was one I had already heartily adopted. Throughout it all Rayner gives us insights into his childhood and into his larder as each chapter is illustrated with a couple of his recipes. More to the point his book is an incitement to experiment, to make your own rules and commandments and to enjoy food for what it is. All done in a short, but ultimately satisfying and entertaining read.
Profile Image for Raghav.
237 reviews26 followers
September 27, 2016
One of the most important food related reads I've come across this year. Not only does it break a number of myths - especially about superfoods and stinky food - but also educates and entertains in the most humours of ways.
Profile Image for Deirdre E Siegel.
808 reviews
February 25, 2023
This was a Libby by Overdrive audiobook, upon reaching chapter 3, I purchased the Kindle book for the recipes, and Audible narration for Jay Rainer’s eloquence.
My father was a butcher, I was raised in New Zealand of the 60’s, where vegetable gardens, fruit trees and cricket wicket / rugby try line / goal posts shared the 1/4 acre backyard, the flowers lived in the front yard
We were raised on all the meat / offal and three vegetable meals.
We were encouraged to ENJOY food because back then food was healthy,
New Zealand was very under ‘over chemically treated’.
Trials and tribulations of life growing up were discussed over food, foods that were eaten with utensils of choice.
Our health was food based, we did not get sick, we got scrapes, grazes, stubbed digits or broken bits, all because we ate healthy well, slept well and played outside in all weathers by choice.
Jay Rayner as a first time reader / listener I am pleased to admit to love this book, thank you for the words and narrative, much appreciated. :-)
Profile Image for Snoakes.
1,026 reviews35 followers
February 6, 2017
As ever, Jay Rayner is witty and entertaining as he takes us through his personal ten food commandments.
He's preaching to the converted here, as I wholeheartedly agree with much of this book - particularly the sections on leftovers & so-called superfoods. In fact, this section alone makes this slim volume vital reading in my opinion. I don't think I could ever learn to love andouillette sausages though.

Each chapter or commandment ends with a recipe or two. I'm not sure how much I would use them, but then I'm lucky enough to be married to an extremely good cook. Needless to say, I've passed this over for him to read.

I'd love to see one of Jay's shows, but in the meantime, I'll look forward to whatever he writes next.

I was lucky enough to get a copy of this to review as a Goodreads giveaway.
Profile Image for Jackie McMillan.
451 reviews27 followers
August 17, 2017
Jay Rayner is a funny, engaging writer. This book, by and large, is common sense interspersed with food writer humour and anecdotes from his time as a food critic. As one myself I related to most of it - particularly getting dining companions who want to dissect every mouthful, making for very boring dinners! Of course it's a small group of people who get this privilege to make comment upon the labours of others, so we can lean towards pomposity. Jay largely avoids this in his useful, entertaining little book.
Profile Image for Reyiel Ananke.
67 reviews
February 11, 2018
I won this book through Good reads giveaways.

I love food. Either it is because of my upraising, my cultural back ground or just because food is good.

I real really enjoyed the sassy English humour of this book, who trying not to be too serious, still give a great insight on serious topics.

And you cannot go wrong when the book is full of personal recipes of amazing dishes.

This book is perfect for any food lover with a wicked sense of humour, and don´t take all the political side of this too seriously.
Profile Image for Jill Blevins.
398 reviews3 followers
December 7, 2018
Really enjoyable book with a cute premise. Witty, entertaining, and full of beautifully written thoughts unexpected from a "food writer." It didn't win me over with the Ten Commandments structure, but there it is in the title of the book, so that my prejudice. (Just a little too cute for me, but then again, I don't want to read anything to do with religion especially when wanting to enjoy food. Don't make me think about gluttony!)

Very quick read, very funny, very well-written, very informative without being dry or boring. He's such a gifted food critic and this is one more example.
Profile Image for Valerie.
118 reviews
June 12, 2017
Thankyou Goodreads for this amusing little book. I must admit I have never read any of Jay Rayner's columns so this was a pleasant surprise, his writing clever and funny and very informative. An interesting read and actually the stuff about superfoods, I found absolutely fascinating. How often do we buy into the myths? A great book for anyone interested in food (and who isnt?)!
122 reviews1 follower
January 3, 2018
Such a fun book! It's funny, informative and full of yummy recipes. But should only be read if you know something of Rayner and agree with his food philosophy-otherwise it might make you angry! If you love food, hate fads, enjoy eating meat (especially pork) and revel in being greedy this is the book for you!
Profile Image for Susan  Wilson.
993 reviews14 followers
July 16, 2017
Absolutely hilarious. He is so clever and makes salient points in a way that makes them easily remembered. Went and saw Jay speak at the Auckland Writers Festival and am hooked. Have two more of his books lined up to read.
Profile Image for Udaibir Singh.
21 reviews1 follower
January 19, 2018
What a fun read. It has been seasoned with the right amount of funny and sarcasm. I like the fact where Jay starts with a responsible approach to food not just what is appropriate and not appropriate.
136 reviews
November 12, 2019
Guess this serves as an accessible and short introduction for those who want to know more about the history and science behind food (like me). Now that I'm done with this book I shall move on to other books about evolution of food etc
Profile Image for Dipra Lahiri.
800 reviews52 followers
October 29, 2022
Rayner is very opinionated (as can be expected from a reviewer), and doesn't pull any punches when putting forth his views. The chapter about the pleasure of eating with one's hands (instead of cutlery) should not surprise anyone in the subcontinent, as it's so obvious.
200 reviews
April 24, 2018
Delightfully opinionated and witty book about the delights of eating
Profile Image for Kelly Pochyba.
76 reviews6 followers
August 18, 2018
5 stars cause I read it in about an hour and laughed a bit and smiled heaps and yep can confirm its good. Perfect for a flight or a long bus or just sitting on the couch.
Profile Image for Suhel.
187 reviews
March 8, 2020
At times unexpectedly hilarious, no fuss straight talking and happy taking contrarian views. Great quick read and filled with interesting recipes.
Profile Image for Choopie.
348 reviews11 followers
April 25, 2020
Quick Read. Super entertaining and informative!!
Profile Image for John.
531 reviews
July 24, 2020
Good fun and informative. Rayner writes with wit, keeps things moving along at a pace and then are some very tempting recipes. It's nice to be able to review a reviewer
186 reviews
November 17, 2020
I enjoy jay’s take on the food world, an entertaining group of short essays debunking many myths.
Profile Image for Kit.
345 reviews
Read
December 19, 2020
I bet the visit he made to the abbatoir was very very carefully managed by the abbatoir management.
116 reviews
June 13, 2024
Foodies will love this one. Loved reading about the benefits of using fingers rather than cutlery and how annoying slow eaters are (funny).
8 reviews
August 8, 2017
Really fantastic book - full of interesting facts and opinions. Jay Rayner knows how to put together a successful book. An interesting read from start to finish, would recommend to anyone who likes food or foodie books!


Jay Rayner
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