This is a collection of survivor stories written by people who have not only survived trauma but who have regrouped and gone on to bigger and better things. Each contributor tells their story in a chapter, and then Dr. Sharp analyzes each life story from a psychological perspective and gives readers "take home tips" which they can use in their own lives. The contributors have overcome such tragedies as alcoholism, depression, and cancer; limb amputation following a car accident; a policeman’s recovery from post-traumatic stress; the death of a child; losing all the other members of your family in a mass murder; and child sexual abuse.
Dr Tim Sharp is a highly-respected clinical psychologist at the forefront of Positive Psychology. He is a much sought after conference speaker and has a niche position in the media as the people's resource for happiness and wellbeing, going by the moniker 'Dr Happy'. Tim's broad appeal has seen him publish several books, including the best-seller 'The Good Sleep Guide', he writes a weekly column for the Sunday Telegraph (Body and Soul) and appears on ABC radio regularly. Note from the editor: Not only is positive psychology the most productive and far-reaching arm of clinical research, but Tim makes the most recent discoveries incredibly accessible for the busy person who simply wants proven techniques to improve their life today.