This Lucid Dreaming Guided Self-Hypnosis Script was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness through dream-state self-exploration. Also included within this program is an extended affirmations track, a meditation track (partly guided, with Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey, bodywork track. Using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to lucid dreaming, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit.