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الثقة بالنفس : غير شعورك لتحقق الامور التي تريدها
بين يديك الدليل الاكثر حسما والذي لا يمكن الاستغناء عنه نحو الشعور والتصرف والظهور بمزيد من الثقة بالنفس والذي يتفوق على أي كتاب آخر ستقرؤه في حياتك فقط باستخدام أفضل الوسائل والاساليب الاكثر فاعلية المذكورة في هذا الكتاب ستكون مؤهلا كي تحقق كل أهدافك وتكتسب سريعا ايمانا قويا وثابتا بقدراتك يحتوي هذا الكتاب على نصائح سريعة وذكية عن الامور التي يجب أن تفعلها والامور التي يجب ألا تفعلها وتلك النصائح تطلعك مباشرة عما يجب أن تعرفه وتفعله كي تعزز ثقتك بنفسك على الفور.
260 pages, Paperback
First published January 1, 2013
44 people are currently reading
328 people want to read
About the author
Rob Yeung
79 books39 followersPhD psychologist, consultant, conference speaker. Specialist in high achievement, leadership, careers, confidence and well-being.
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Displaying 1 - 9 of 9 reviews
July 24, 2023
كتاب جميل في احيان ولا في احيان اخرى
استمتعت بعض الوقت وبعض الوقت لا
لا اعلم ما اقول عنه لكنه بشكل عام مفيد بشكل او بآخر وربما لمن لم يقرأ عن الثقة بالنفس سابقاً سيكون هذا الكتاب مناسب جداً
استمتعت بعض الوقت وبعض الوقت لا
لا اعلم ما اقول عنه لكنه بشكل عام مفيد بشكل او بآخر وربما لمن لم يقرأ عن الثقة بالنفس سابقاً سيكون هذا الكتاب مناسب جداً
March 23, 2021
I really just skimmed this book in prep for an interview, so I really skipped the main section about cultivating long term confidence in favor of quick exercises. But, from the little I did skim of the main section, I think I will enjoy going back at some point to integrate those more long-terms goals into my life. I appreciate the simple directness of Rob Yeung's approach, and find that his books include solid, practical advice.
The things that I did takeaway from this first read were all good too. I like the way he talks about confidence as being part of a loop of thoughts/feelings/action, and that confidence really comes after the action. There were also good reminders in there about writing out my values, acknowledging negative thoughts but then reframing them as if you were supporting a friend, or just dancing around a room to get excited. All good stuff.
The things that I did takeaway from this first read were all good too. I like the way he talks about confidence as being part of a loop of thoughts/feelings/action, and that confidence really comes after the action. There were also good reminders in there about writing out my values, acknowledging negative thoughts but then reframing them as if you were supporting a friend, or just dancing around a room to get excited. All good stuff.
June 3, 2025
The book did help me to boost my energy to get confidence.
Start your day with a positivity policy "I can do it!" "Today's gotta be great!"
Replace your negative thinking/speaking with positive one. Write them out.
Using FACADe to express your emotions and find out there is a flaw in your thoughts.
Find out your strengths & celebrating them.
A lot and maybe some repeat. But I am gonna try to learn from role models & doing action plans.
Start your day with a positivity policy "I can do it!" "Today's gotta be great!"
Replace your negative thinking/speaking with positive one. Write them out.
Using FACADe to express your emotions and find out there is a flaw in your thoughts.
Find out your strengths & celebrating them.
A lot and maybe some repeat. But I am gonna try to learn from role models & doing action plans.
Want to read
November 10, 2020ععععععع
July 24, 2021
Practical advices given.
Want to read
August 27, 2023Oky
September 28, 2023
A beautiful book I recommend reading and I recommend reading articles related to self confidence and start with these useful articles
https://toimprovepresent.blogspot.com/
https://toimprovepresent.blogspot.com/
May 6, 2024
اريد ان اقرأ
June 23, 2016
مفيد ومهم
Displaying 1 - 9 of 9 reviews