It's 6am. Your alarm goes off, and you blearily roll out of bed. You throw on your running clothes, laid out the night before, and key up a tracking app on your phone. You're out the door and on the move. Before long, it feels like 20 minutes have passed, success! Except... you glance at your phone and cringe - how can it only have been 5 minutes? Imagine what it would be like if, instead of having to constantly muster up willpower, you could crave running in the same intrinsic way that you crave ice cream. Imagine what it would be like if you could turn your daily run from a struggle into a joy. This is the power of Orgasmic Running.Sarah Martin, sex coach and founder of Good Sex Lifestyle, explains the practice of Orgasmic Running in a practical, actionable, and engaging way. You can begin applying the principles and techniques taught in this book immediately. Now is the best time to turn running from a necessary chore into a favorite pastime. You just might transform your life in the process!