Got that sinking feeling? Can’t work out why some people float and while others sink? Discover the facts about floating and sinking and learn some of the tricks to staying afloat from some simple exercises and top tips.
While reading this book, I was expecting a little more detail, but it truly focuses on tips for floating. I think the exercises will be helpful to gain the confidence needed to relax in the water more. I would like to write another review after I've tried the tips enclosed in this book.