Would you like to know the secret recipe for improving your fitness levels and losing weight, without having to spend hours at the gym, or engaging an expensive personal trainer?
Author Simon Jenkins will show you a set of 15 easy-to-follow exercises that will help you to lose weight fast, even if you have tried and failed with weight loss in the past!
These top secret life hacks will help you develop the mindset necessary to get active, lose weight, and develop a healthier lifestyle.
Using a proven, step-by-step, simple formula, Jenkins will guide you through the easy-to-follow exercises, and help you avoid the common mistakes most people make when they're trying to stick to a diet plan.
Buy this book and take the first step towards a healthier life!