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Shugyo Fit
In his latest book, Shugyo Fit, world renowned modern martial artist, Rodney King, redefines the warrior spirit and brings artistry back to martial arts. In Shugyo Fit, Rodney teaches you how to tighten the slack of your inner game through martial arts training, using your body as the only tool, and in so doing, polish your spirit. Shugyo Fit equips you with the necessary tools to maintain balance between Fighter and Artist and to create personal mastery both on and off the mat.
116 pages, Paperback
Published March 5, 2016
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January 26, 2019
Coach Rodney is a thoughtfull martial practicioneer and teacher. He created Crazy Monkey Defense as framework for stand up fighting and Monkey jits for the ground and grappling. No bullshit here. Just plain real and useful stuff. He is also a thinker and a bit of a philosofer. He can relate these primal arts to our own evolution as humans and people. This a must read for those who want to fill in the gap between martial arts/combat and learning towards being a better and more conscious individual.
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