Would you like to know the secret recipe for losing weight without ever leaving your desk or work station?
Author Simon Jenkins will show you a set of easy-to-follow exercise plans that can be undertaken at your desk, revealing a proven formula to stay fit and lose weight even if you are super busy and never have a moment to yourself!
These top secret life hacks will help you develop the mindset necessary to lose get active, lose weight, and develop a healthier lifestyle.
Using a proven, step-by-step, simple recipe, Jenkins will guide you through a series of easy-to-follow exercises, and avoid the common mistakes that prevent most people from getting active.
Buy this book and take the first step towards a healthier life!