Superfeast: Foods & Juices for Health & Healing

by Michael van Straten, Sally Van Straten (Contribution by)

Superfeast is a one-stop-shop of the hundred best super foods, super drinks, and top recipes that allow you to create your own healthy feasts—making the most of natural foods and combining them in imaginative ways to create maximum flavor as well as health and nutritional benefits. The book is packed with information and contains sections on eating for pregnancy, anti-ageing, foods to help prevent all the major diseases such as cancer and heart disease, and a section on low-carb superfoods and juices. It also contains an A to Z of the top foods for staying healthy, a section on nature’s pharmacy, and a list of ailments

304 pages, Paperback

First published April 1, 2005

About the author

Michael van Straten is an osteopath, naturopath, acupuncturist and nutritional consultant. He’s also one of the UK’s most respected medical authors, broadcasters and journalists and has written more than 40 books, which have sold over a million copies worldwide.

A pioneer of modern complementary medicine, Michael has cared for an amazing list of royalty, stage, film and TV Stars; Pop and Classical Musicians and Sporting personalities from tennis players and Olympic athletes to racing drivers and footballers.