100 Healthy Recipes: Healing Drinks

by Anne McIntyre

100 Healthy Recipes: Healing Drinks is packed full of easy-to-follow blends which provide your body with the key nutrients it craves; whether you're dealing with a specific ailment or just in need of a boost, this book contains expert advice and scientific explanations for why certain ingredients are better for you than others. Enjoy everything from spicy teas to settle your stomach to medieval cordials that stimulate your circulation, find tips on relaxation and emotional well-being and discover how to heal your body and spirit from within.

Genres: Cookbooks

Paperback

Published February 4, 2016

Reviews

[Amy · Rating 5 out of 5]

Full of unique recipes for both hot & cold drinks and a few soups. I'm inspired to try quite a few! The book is divided into sections by the illness, like anemia or anxiety, with recipes from across the globe. Not comprehensive for all illnesses, but it is a fun intro for healthy drink ideas besides a good old smoothie. I wish the font were bigger, I had to squint sometimes to see the text.

[Andrew · Rating 4 out of 5]

I picked up a copy of this book from a discount bookshop and was pleasantly surprised at the variety of easy to make juices, teas, soups, smoothies and other drink recipes it describes. Having tried some of them myself, I would recommend this book to anyone looking for healthy options for diet, health and well being.