Exquisite Mind: How a new paradigm transformed my life... and is sweeping the world

by Terry Rubenstein

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind?Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible. The answers lie within the Three Principles of Innate Health - a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of 5 young sons suffering from acute depression and anxiety. A few years later, having arrived at a simple but revolutionary understanding that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life's inevitable ups and downs. Terry's moving account reveals the gift of an Exquisite Mind overflowing with infinite potential - and the unexpected discovery of the innate health that resides within us all. 

Genres: Nonfiction

196 pages, Kindle Edition

Published April 5, 2016

Reviews

[Alistair Miller · Rating 4 out of 5]

This is a book about the 3 Principles which describes them in very relatable terms. The author uses her own experiences as well as others, to help shed light on them. I found this book helped give me greater understanding and also peace.

[Antonia Lyons · Rating 5 out of 5]

A beautifully shared personal story of a woman opening up to the "3 principles." This book is a great help in understanding our humanness.