15 Steps to Disconnect from Technology and Reconnect with Nature, Yourself, Friends, and Family provides you with the tools that will allow you to change your parenting approach and improve your family's health, happiness, and connection.
What if a few new activities could completely transform your family? Imagine waking up in the morning feeling excited to take on the day. This book will show you how to increase your happiness, health, and connection with a few simple steps.
In his third book, Amazon bestselling author Jason Runkel Sperling covers 15 steps to improve your connection with nature, yourself, friends, and family.
Here are a few things that you will get out of
How to…
Apply the Law of Attraction to help you unplug.Build your tribe when you're starting from zero. Utilize your circle of influence to inspire motivation.Look at your life through a victim vs. leader perspective.Choose to FLY when you crash.Employ the power of efficiency to increase your happiness.Disconnect from technology to focus on what really is important.Stay safe in a complex world.Conquer attachment and desire.Use love to build sustainable momentum.Emphasize small wins for big results.Listen to truth and generate vitality.Develop your audacious dreams to enrich your life.Discover a wise sage to guide you into nature.Delegate your fears and Templates, worksheets, tips, checklists, examples, and other resources to inspire you and make taking the first step easy.
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After reading this book, I'm inspired to reconnect with nature and unstructured play without screens! Jason has researched and experienced all of the ins & outs of family nature clubs so you don't have to. Through stories of his own experience as a nature club leader, Jason simplifies the planning, scouting, and facilitation methods so other parents can easily succeed with their own nature clubs. Although my children are in high school and college, the book has inspired ideas for me to use with my family. The techniques and planning methods could also be easily transferred for adult nature clubs. I highly recommend this book to anyone, but especially to parents who are ready to find the joys of healthy, child-led adventures in the great outdoors.
We have lead a family adventure group in the Los Angeles area with camping trips far beyond the last couple of years...wish this book was around when we first started. Jason did a great job sharing personal stories with valuable information covering pretty much everything you would need to know to start your own family adventure group. If you are craving time outdoors with your kids and haven't found a group like this, why don't you start your own! This book will give you everything you need to know from inspiring stories, to planning, marketing, liability issues and much more. It is equal parts inspiration and how to. It's also a quick read. I honestly cannot think of anything else he missed in coverage. So if you are thinking about this or if you have just started and need some guidance this is a book for you.
This book is a great 'how to' for creating a family nature club and reconnecting your family, kids and the wider community to nature. I thought it would give more tips for how to turn off the TV and play in the backyard, but that looks like an earlier book by the same author, so I will have to check that out. Instead, this provides a step by step approach of how to lead people into reconnecting with nature, something we should all do more of.