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The Everyday Soup Cookbook: Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet
INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family soup recipes that will make you healthier, happier and more energetic than ever. This time she offers us her comforting and enjoyable everyday soups inspired by the Mediterranean diet and full of your favorite vegetables, meats and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.The Everyday Soup Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet is an invaluable and delicious collection of healthy soup recipes that will please everyone at the table and become all time favorites. If you're looking for delicious everyday soup recipes that are not too complicated and are budget-friendly - this cookbook is for you.***FREE BONUS RECIPES at the end of the book - Superfood Paleo and Vegan Smoothies for Vibrant Health and Easy Weight Loss!***Table Of ContentsHealthy Mediterranean Soups for Dinner TonightHow to Follow the Mediterranean DietMoroccan-style Chicken SoupMediterranean Chicken SoupGreek Chicken SoupHealthy Chicken and Oats SoupBean and Chicken SoupChicken Vermicelli SoupWarm Chicken and Avocado SoupLight Chicken SoupBroccoli and Chicken SoupAsparagus and Chicken SoupTurkey and Ricotta Meatball SoupSpanish Cold Prawn SoupMediterranean Fish and Quinoa Soup Fish and Noodle SoupLamb SoupHearty Lamb and Vegetable SoupLibyan Lamb SoupItalian Beef and Vegetable SoupBarley Beef SoupHearty Meatball SoupMeatball Soup with SpinachSplit Pea Soup with Ham and BarleyMushroom and Kale SoupCreamy Brussels Sprout SoupCreamy Potato SoupLeek, Brown Rice and Potato SoupFast Mediterranean Chickpea SoupTunisian Chickpea SoupCreamy Tomato and Roasted Pepper SoupFast Red Lentil SoupMediterranean Lentil SoupPea, Dill and Rice SoupMinted Pea and Nettle SoupBean and Pasta SoupTuscan Bean SoupItalian Vegetable SoupFrench-style Vegetable SoupGinger-Turmeric Carrot SoupSpiced Beet and Carrot SoupCreamy Cauliflower SoupPumpkin and Bell Pepper SoupFresh Asparagus SoupBean and Spinach SoupShredded Cabbage Soup Avocado GazpachoSpanish Gazpacho SoupCold Avocado and Cucumber SoupYogurt and Cucumber SoupTomato SoupCarrot, Sweet Potato and Chickpea SoupCreamy Artichoke SoupBrown Lentil SoupLemon Artichoke SoupLentil, Barley and Kale SoupCreamy Parsnip SoupCelery and Apple SoupSweet Potato and Coconut SoupBroccoli and Zucchini SoupMediterranean Potato Sou
96 pages, Kindle Edition
Published April 17, 2016
140 people are currently reading
58 people want to read
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Displaying 1 - 4 of 4 reviews
March 11, 2019
The Everyday Soup Cookbook: Delicious Low Fat Soup Recipes Inspired by the Mediterranean Diet (Free Gift): Healthy Recipes for Weight Loss (Souping Diet Detox and Cleanse Book 1) by Alissa Noel Grey
Book starts out with TOC where there are chapters about the Meditterean diet and recipes are not in any specific order.
Intro starts out about the diet and how to follow along.
Each recipe has a title, servings, prep time and list of ingredients which you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given.
There are NO pictures. THere is NO nutritional information.
Like light chicken soup the best ofr nutritional value-everything is fresh.
Love the use of herbs to get just the right flavor of the dish.
Like combination of flavors.
Bonus recipes included: smoothies.
Other works by the author are highlighted at the end.
Book starts out with TOC where there are chapters about the Meditterean diet and recipes are not in any specific order.
Intro starts out about the diet and how to follow along.
Each recipe has a title, servings, prep time and list of ingredients which you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given.
There are NO pictures. THere is NO nutritional information.
Like light chicken soup the best ofr nutritional value-everything is fresh.
Love the use of herbs to get just the right flavor of the dish.
Like combination of flavors.
Bonus recipes included: smoothies.
Other works by the author are highlighted at the end.
October 14, 2023
GOOD TO READ THIS BOOK FOR WEIGHT LOSS
February 22, 2019
OK soup recipes
OK soup recipes. Most are fairly basic and reasonably appealing. Quantities are often vague. There are some mistakes. Last quarter of the book is smoothies.
OK soup recipes. Most are fairly basic and reasonably appealing. Quantities are often vague. There are some mistakes. Last quarter of the book is smoothies.
May 24, 2016
Delightful
Awesome recipes. Quick and easy healthy eating.
We are a family with a love of soup.
Looking forward to making this my bible of soup recipes.
Awesome recipes. Quick and easy healthy eating.
We are a family with a love of soup.
Looking forward to making this my bible of soup recipes.
Displaying 1 - 4 of 4 reviews