Flow Mindfulness

by Astrid van der Hulst, Irene Smit

Alles over mindfulness, voor beginners en gevorderden.
* Waarom mindfulness zo past bij deze tijd.
* Boos, bang, jaloers? Bekijk het eens anders.
* Zo kun je aardiger zijn (voor jezelf).
* Met: mooie-momenten-kaartjes, mindfulness-basisboekje, one-thought-a-day-diary, ansichtkaarten en meer.

Genres: Nonfiction

170 pages, Unknown Binding

First published September 1, 2014

Reviews

[Lilia · Rating 5 out of 5]

This is an extension of the Flow magazine. I love its spirit, generosity and yet very practical. The magazine format is colourful and full of amazing articles, very well documented. I strongly recommend to anyone interested in the mindfulness and non-religious meditation topics to get a copy of this while it's still available at their official website https://www.flowmagazine.com/product/...