Expanding Joy: Let Your Yoga Dance: Embodying Positive Psychology

by Megha Nancy Buttenheim

Expanding A love song to the human body. Megha Nancy Buttenheim has brought her uplifting practice, Let Your Yoga Dance, to the written word. For more than thirty years, she has taught thousands of people how to find, choose, heal, and expand through joy while dancing their yoga and moving their bodies. Dancer, yogi, teacher-trainer, and an expert in the field of experiential education, Megha has written a unique book filled with humor and heart that offers simple, powerful ways to embody Positive Psychology. Woven throughout this book are movement experiences for readers to enjoy. But wait! Here's the best Readers receive a free coupon to download 14 mini-Megha videos from her website. She guides you in each of the Takeaways throughout the book. Embodied learning at its best! By reading this book, you Experiential Education at its best!

116 pages, Kindle Edition

Published April 5, 2016

Reviews

[carlo santos · Rating 5 out of 5]

Amazing

This is an incredible book. I learned so much and can’t wait to do the teacher training. We need more people like Megha in the world. I want to share this with everyone.

[Kris · Rating 5 out of 5]

Loved it!

I loved the explainations, the philosophy, and the linked videos! This book was an uplifting and interactive experience. Thank you!

[Kelly Salasin]

New instructors are so fortunate to have this companion!
As are all those who LYYD and want to know the science behind the magic.