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Drop Those Fats, Tone Those Muscles: Top Tricks and Tips to Losing Weight and Building Muscles

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For a lot of people, losing weight and building muscle can be a difficult process, especially if they have never done it before. So they buy a book. Or two. Or three. In search of that one piece of advice that changes their life. But reading a fitness book doesn't help unless you have consciously made the decision to do it. A book can give you direction and workout ideas and priorities. Not the motivation. Fitness books are design to support all your goals and opening the one on your shelf or even just picking one up to browse at the store can provide you tools that you didn't even know you needed.

54 pages, Paperback

Published January 20, 2015

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About the author

Kimberly Jackson

65 books8 followers
Kimberly Jackson is a kingdom inspirational Christian author, writer, and teacher known for her prophetic voice, timely, raw, and straight to the point messages. Such writings are visible in her creative works of poetry, devotionals, prophetic and inspirational books.

Shortly after renewing her vows back to God in 1995, the miracle of a hidden talent "the Writer's Pen" manifested in her life and is now blossoming and filling dark empty places with life changing kingdom sound messages of blessedness, salvation, healing, hope and deliverance.
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